Hormonal changes, specifically fluctuations and estrogen that can occur during menstrual periods, pregnancy and perimenopause can trigger a migraine attack. Other known triggers include certain medications, drinking alcohol, especially red wine, drinking too much caffeine, stress. http://milhist.info/2018/07/18/eman/2/ Sleep changes, weather changes, skipping meals or even certain foods like aged cheeses and processed foods. Alcoholic drinks also contain certain compounds besides…
If you fail to taper your dose, your withdrawal symptoms will grow increasingly intense. Withdrawal is generally at its worst on the second day, and improves by the fourth or fifth day; however, acute symptoms can last significantly longer. A rebound effect is the reoccurrence of a symptom after a person stops taking the medication that was treating it. For…
Think of detox as your way of getting to the treatment center. Following that, you get back in the real world, where your life of sobriety is just beginning. Many of the activities that make for a healthy routine are also effective for relapse prevention. Actions that focus on mindfulness will make it easier to work through cravings and moments of temptation.…
A sober living home is a great option to alleviate any concerns you may have about going from such a monitored environment right back into daily life. Tragically, for many newly in early recovery, sober living homes provide their only option for a safe, sober living scenario. Oxford Houses are self-run, self-supported recovery homes for same sexed individuals. These homes…